TREKKING EQUIPMENTS LIST
Himalaya Friendly has always been keen about safety on the journey. We have prepared Trekking Equipment List which the trekkers will need during their trek in Nepal. The following list should help you with your packing. Generally, you should always try to keep the weight of your equipment to a minimum.
The Following items for Trekking & Hiking.
Trekking boots, trekking socks, and sandals.
Clothing: Down jacket, waterproof jacket and trousers, trekking trousers, long sleeve shirts, micro fleece, mid to heavyweight fleece, sleeveless or body warmer type fleece, thermals or base layer for top & bottom (merino wool or synthetic), fleece pants,
Hand wear: fleece gloves, warms mittens and/or gloves.
Head wear: Sun hat, wool or fleece hat, scarf, Head torch and extra batteries for incase, and sunglasses.
Personal Equipment: Day backpack large enough to carry water bottles, camera, lunch and extra clothing, stuff sacks for keeping your gear dry and organized, two water bottles (Nalgene wide mouth bottles are the best), sunscreen and lip salve with a high SPF, insect repellent, water purification tablets (Pristine, Box Aqua or Aqua Mira), iPod and cards etc., trekking poles, camera with spare batteries and memory cards, insurance certificate.
Personal first aid kit: Small personal first-aid kit. (Simple and light), Aspirin, first-aid tape, plasters (Band-Aids), 1 skin-blister repair kit Anti-diarrhea pills, Anti-headache pills, Cough and/or cold medicine, Anti-altitude sickness pills: Diamox or Acetylzolamide, Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant, Water purification tablets or water filter, 1 set of earplugs, Extra pair of prescription glasses and contact lens supplies.